Friday, March 13, 2009

TGIF!!

Yippie..
It's friday..
On a brighter note, boss is off from work today..
Means, I will not expecting any call to do this and that as I usually did..
Today, just sit on my chair and do my own stuff..

Weather in Keningau nowadays are not so good..
Sunny in the early morning until afternoon and cloudy in the evening and always ended up raining in the late evening..
Causes our volleyball training schedule postponed everyday.. *Sigh*

Back to the story where I blog about my flabby abs..
Yes, it's now in the good shape already..
Thanks to the volleyball training..
The alcohol-avoidance habit helps too..
Some of the accumulated fat is gone away already..

Owh ya guys, come to alcohol topics, how many of you are heavy alcohol consumer?
I was last time.. But not up to the level of addiction..
But since I started work, I reduced the habit slowly as I couldn't tolerate suffering from hangover during workdays..
Till then my 'social activities' will be only during weekends..

However, started early 2009, I started to avoid alcohol..
I always refused to come whenever I was called for any social gathering..
You now what I mean kan..
Kalau di kampung-kampung tu mesti ada acara aramai ti..
One of the top of why I tried to avoid it is the fact that my profession requires me to show a good example to others..
There were couples of time when I bumped to my patients and staff from my workplace.. With a weird face and total disbelief that the Dietitian do take alcohol in an excessive amount.. Haha..
And now my alcohol intake is only during festivities.. But still in a controlled amount..

Become a Dietitian is easier said than done..
One have to have a maintained body weight..
Because it reflects you as a role to others..
There was times when people watched me eating, the kind of food I buy in supermarket (they even avoid me as they afraid me looking what's in their trolley)..Funny huh!

Sorry guys, out of topic already..
Dunno why I suddenly comes to this topic..
I might be got influenced by those who always blog about their concern on weight..

One thing to remind for those who really struggled with their body weight and shape..
Being overweight and obese is not only the problem of external appearance..
Medical problem do take place and of course at the top of everything.. Remember it!!


Friday, March 6, 2009

I long for holiday..

Having 30 days of annual leave doesn't meant anything for me..
I still have another 11 days of my annual leave last year..
And to summed it up, I still have 41 days of 'Cuti Rehat' for this year..

Since January and ahead, I only have a chance to take 1 day off from work which was on January the 2nd (friday)..
Well, I applied that leave not from my bos mind you..
I directly sent my application to my Director for approval..

Having said that, I'm sure most all of you can already pictured how is my relationship with him..
Everyday, I'm trying to avoid him in any situation..
Enough with the bos..
I'm scared if anyone from my workplace accidentally drop by here and read my rants..
Anything 'disaster' can be possible..

TGIF.. Means that I have a lot to catch up today..
And one of the top of it is American Idol..
My TATIANA DEL TORO got through to the wild card round..
She deserved it..
Compared those boring-showmanship contestant..
Come on America, vote for Tatiana Del Toro..

And OIAM 3rd week concert is also aired tonight..
Hope Esther will perform well this time..